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About Brock
About Brock
With over 8 years of experience as a personal trainer, Brock specializes in weight training, calisthenics, functional training and body transformations. Based on your goals and your bodies specific needs, Brock will know how to train you regardless of age.
With over 8 years of experience as a personal trainer, Brock specializes in weight training, calisthenics, functional training and body transformations. Based on your goals and your bodies specific needs, Brock will know how to train you regardless of age.
Brock has personal experience with weight loss and body transformation. Losing over 40lbs and completely changing his own physique, he knows what it takes to transform a body.
Brock has personal experience with weight loss and body transformation. Losing over 40lbs and completely changing his own physique, he knows what it takes to transform a body.
BCRPA Personal Trainer
First Aid & CPR by Canadian Red Cross
Former competitive hockey player & athlete
Over 10 years of experience weight training & over 4 years with calisthenics
Private Home Gym
Private Home Gym
Train at a fully equipped home gym that has all the necessary equipment for a strong and functional body.
Equipment such as:
Squat rack
Barbell over & 400lbs of bumper plates
Dumbbells & kettlebells
Pull up bar
Parallel bars & gymnastic rings
Back extension machine
Client Testimonials
Client Testimonials
"Brock is very professional and knowledgeable about exercise and how it relates to the body. This in turn helps me feel confident about training without hurting myself. My goal is to build strength in mid life, protect my joints and improve posture and agility. Time flies by in the hour I’m there and I leave feeling energized."
"Brock is very professional and knowledgeable about exercise and how it relates to the body. This in turn helps me feel confident about training without hurting myself. My goal is to build strength in mid life, protect my joints and improve posture and agility. Time flies by in the hour I’m there and I leave feeling energized."
- Camilla Joubert
"I’ve had an amazing experience working with Brock as my personal trainer. He is incredibly knowledgeable and always provides clear guidance on exercises. What sets Brock apart is the genuine dedication and care he shows for his clients' progress and well-being. Each session is challenging yet rewarding, and I’ve seen great results thanks to his tailored approach. He is always encouraging and motivating, which has helped me stay on track and push beyond my limits. I highly recommend Brock to anyone looking for an effective and compassionate trainer! Thanks Brock!"
"I’ve had an amazing experience working with Brock as my personal trainer. He is incredibly knowledgeable and always provides clear guidance on exercises. What sets Brock apart is the genuine dedication and care he shows for his clients' progress and well-being. Each session is challenging yet rewarding, and I’ve seen great results thanks to his tailored approach. He is always encouraging and motivating, which has helped me stay on track and push beyond my limits. I highly recommend Brock to anyone looking for an effective and compassionate trainer! Thanks Brock!"
- Asad Hamid
"I’ve been training with Brock for a year now, and I can't recommend him enough. He is knowledgeable, motivating, and truly dedicated to helping me achieve my fitness goals. Brock takes the time to understand my strengths and areas for improvement, tailoring each workout to push me just the right amount. His expertise in weight training has helped me improve my technique, avoid injury, and build strength more efficiently."
"I’ve been training with Brock for a year now, and I can't recommend him enough. He is knowledgeable, motivating, and truly dedicated to helping me achieve my fitness goals. Brock takes the time to understand my strengths and areas for improvement, tailoring each workout to push me just the right amount. His expertise in weight training has helped me improve my technique, avoid injury, and build strength more efficiently."
- Asiya Rashid
“I highly recommend Brock. He is always professional and reliable. He has been the personal trainer for my teenage son and daughter for the last couple of years. They look forward to their sessions with Brock because they know the training sessions help them get fit and feel good. They enjoy his patient, calm and friendly personality. We are very grateful to have Brock as our wonderful personal trainer.”
“I highly recommend Brock. He is always professional and reliable. He has been the personal trainer for my teenage son and daughter for the last couple of years. They look forward to their sessions with Brock because they know the training sessions help them get fit and feel good. They enjoy his patient, calm and friendly personality. We are very grateful to have Brock as our wonderful personal trainer.”
- Sharon Selby
“Brock has been my personal trainer for over two years. His knowledge and professionalism as a personal trainer have helped me tremendously toward achieving my goals. Moreover, he is outstanding at encouraging and motivating me during the workouts and is very enjoyable to work with. I have gained over 20 pounds of muscle and feel much stronger and healthier since I started working with him!”
“Brock has been my personal trainer for over two years. His knowledge and professionalism as a personal trainer have helped me tremendously toward achieving my goals. Moreover, he is outstanding at encouraging and motivating me during the workouts and is very enjoyable to work with. I have gained over 20 pounds of muscle and feel much stronger and healthier since I started working with him!”
- Yang Ge
“Brock has been my personal trainer for about 3 years and in that time he has helped me immensely! Before working with Brock going to the gym would make me anxious because I wouldn’t know what to do while I was there. But he helped me learn what all the equipment was for and the correct form for each exercise. He is also an amazing resource for information on nutrition as well as muscle rehab and recovery. After dislocating my left shoulder Brock helped me recover and get back to full strength.”
“Brock has been my personal trainer for about 3 years and in that time he has helped me immensely! Before working with Brock going to the gym would make me anxious because I wouldn’t know what to do while I was there. But he helped me learn what all the equipment was for and the correct form for each exercise. He is also an amazing resource for information on nutrition as well as muscle rehab and recovery. After dislocating my left shoulder Brock helped me recover and get back to full strength.”
- Dane Lewis
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